StayFit305 has partnered with B-Fit Biscayne to host a health and fitness event just for you – Mama Health: Pregnancy Event for Strength, Tranquility and Soul.
B-Fit Trainer, Lena Habash will lead a 45-minute mobility and strength training session tailored to the pregnant body. A 15-minute prenatal yoga and meditation session with Silvia Lyle of Skanda Yoga Studio will follow.
The event will also highlight nutrition tips from certified nutritional coach and author, Lauren Arboleda, specializing in pre-and postnatal wellbeing. And Bugaboo and Stokke will also be on hand for product demonstrations.
Space is limited, so book your spot here. Be sure to wear workout attire and bring a yoga mat.
- What: Mama Health: Pregnancy Event for Strength, Tranquility, and Soul, hosted by STAY FIT 305 and B-Fit Biscayne
- When: Saturday, February 10, 2018
- Where: B-Fit Biscayne, 5080 Biscayne Blvd, Suite 1-B, Miami, FL 33137
- Time: 10:30am – 12:30pm
- RSVP: Click here to book your spot
- What to Bring: Yoga Mat
- 10:30 am: Registration
- 10:45 am: Mobility and Strength training session with Lena Habash
- 11:30 am: Prenatal Yoga and Meditation session with Silvia Lyle
- 11:45 am: Pre-and post-natal health and nutrition chat with Lauren Arboleda
- 12:00 pm: Product demonstrations from Bugaboo and Stokke
Free goodies for all attendees.
Come join us! Our book will be here with special goodies and prices for future mommies!
"Expecting? Just had a baby? The Biggest Baby Shower Ever is the country’s largest and original event series for expecting and new parents. Don’t miss out on testing the latest gear, learning from the experts, meeting other new and soon-to-be parents in your area, and going home with the latest products on the market.
Speak face to face with top baby gear brands like Uppababy, 4moms, Stokke, Bugaboo, Britax, Huggies, Ergobaby, Tula and more and try out the latest products before buying
Learn from top parenting experts across the country, including pediatricians and nurses through our seminar series open to all attendees
Make new friends! Our events attract thousands of people going through exactly what you are, therefore is a great way to forge new relationships
Everyone is eligible to win a host of great prizes like strollers, car seats, diaper pails, and more!"
Get tickets here!
Lauren Arboleda, mom behind Food from the Heart and author of the book Pregnancy from the Heart and Sofia Silberman, mom behind Three Under 2 Foundation, are hosting an evening of healthy and delicious cooking demos.
Learn how to prepare easy and nutritious recipes that will boost your feritlity the natural way while sipping on some good wine and learning more details on how the Three under 2 foundation is helping women suffering from infertility.
Expect lots of fun, organic and healthy bites and very valuable information!
Bring your friends, relatives and anyone you know will love this, for a productive (and scrumptious) Thursday evening! (think happy hour, but healthy and for a good cause! YAY!)
Limited tickets so get your by clicking here!