15-minute, full-body, workout by local influencer and trainer Vanessa De Agrela, followed by a workshop with author, recipe developer and social media maven, Lauren Arboleda, on how to create healthy snacks in 5-minutes.
About Vanessa De Agrela
Certified Trainer, mother, entrepreneur and creator of the VDA Workout Functional Training method, Vanessa De Agrela, has established herself as an influencer and highly-sought out personal trainer.
About Lauren Arboleda
Author, self-taught cook, certified nutrition coach, food lover and creator of the popular site "Food From The Heart", Lauren Arboleda is constantly reading and learning about the benefit of different foods, while experimenting with new recipes. She believes cooking is about having a lot of imagination, fun and sharing with others your love.
It's a FREE event!!!