News
Mi receta en MasterChef Latino / My Recipe in M...
(English Below!!) Todavía siento que estoy soñando cada Domingo que me veo en TV en MasterChef Latino 2!! Cocinando, luchando por un sueño, el sueño de inspirar a todo el...
Mi receta en MasterChef Latino / My Recipe in M...
(English Below!!) Todavía siento que estoy soñando cada Domingo que me veo en TV en MasterChef Latino 2!! Cocinando, luchando por un sueño, el sueño de inspirar a todo el...
Fertility and Diet / La dieta y la Fertilidad
So yeah!! I needed to share this with you guys so much because I’ve been having lots of questions regarding how my plate is looking lately. Because not everything is...
Fertility and Diet / La dieta y la Fertilidad
So yeah!! I needed to share this with you guys so much because I’ve been having lots of questions regarding how my plate is looking lately. Because not everything is...
Boosting your Immune System / Ayuda a tu sistem...
Hey! Due to flu season I’ve decided to recompile some of my best tips to keep your immune system up! And yes almost 70% depends on how your plate is...
Boosting your Immune System / Ayuda a tu sistem...
Hey! Due to flu season I’ve decided to recompile some of my best tips to keep your immune system up! And yes almost 70% depends on how your plate is...
20 things about me / 20 cosas que no sabias de mi
(Español abajo) I’m from Colombia, I was born in Pereira but lived in Cali until I was 18. I’ve always been very conscious about my food and my physical activity...
20 things about me / 20 cosas que no sabias de mi
(Español abajo) I’m from Colombia, I was born in Pereira but lived in Cali until I was 18. I’ve always been very conscious about my food and my physical activity...
Say NO to Canola oils and others / Dile NO al A...
(Español abajo) What? wait, if everything I buy has canola oil as part of the ingredient list”- this is the ugly truth. Why the food Industry and restaurants love canola...
Say NO to Canola oils and others / Dile NO al A...
(Español abajo) What? wait, if everything I buy has canola oil as part of the ingredient list”- this is the ugly truth. Why the food Industry and restaurants love canola...
Traveling on a Budget / Viajar con presupuesto
(Español abajo) Traveling is in my opinion one of the coolest things to do ever. You learn so much when going out, new cultures, new beliefs, some that you approve,...
Traveling on a Budget / Viajar con presupuesto
(Español abajo) Traveling is in my opinion one of the coolest things to do ever. You learn so much when going out, new cultures, new beliefs, some that you approve,...