Services

Our goal is to serve quality and healthy food from our hearts

GROCERY SHOPPING 101 PRIVATE DINNER

Starting from $100

GROCERY SHOPPING FFTH STYLE

80 minute session - Advice on pantry items, fridge cleanup, food labels, and other insightful information to help you shop for the best items that are best for you.

Starting from $100

Starting from $80

LET'S GO GROCERY SHOPPING

Together we'll visit the supermarket and put together a personalized guide to healthier shopping while finding better versions/alternatives for your favorite foods.

Starting from $80

Starting from $100

HEALTH & NUTRITIONAL COACHING

One-on-one personalized coaching to help you reach the best version of yourself.

Starting from $100

FERTILITY & PREGNANCY NUTRITIONAL ADVICE

Trying to conceive? FFTH offers key guidance on the right foods that will boost the fertility process and keep you healthy. Already expecting? we offer key guidance for a healthy, active and “real” pregnancy. Let’s give that baby the best of the best trimester by trimester!

Starting from $100

BABY & FAMILY NUTRITIONAL ADVICE

FFTH offers new parents all the tips and guidance needed to raise a healthy baby and family.

Starting from $100

PRIVATE DINNER

Interactive Dinner at #cheflaurencita’s: Upon special request, #cheflaurencita opens her home to host a select group for a personalized dinner from the heart. Groups of 6-8 are welcome on any Wednesday or Thursday night.

Sample Menu_

Lulo, aguardiente, agave syrup

Green salad with edamame, goji berries, sweet plantain, avocado

Roasted cauliflower & tahini soup

Mushroom filled with dates and blue cheese wrapped in turkey bacon

Mini turkey burger on a homemade almond flour bun

Chimichurri wild salmon

Baked sweet potato fries cooked with avocado oil

Indulgent Mascarpone and guava torrejas

Infusion or Colombian coffee

$80 per person

Starting from

$80 per person

Guests are welcome to bring their own alcohol.

Every service is personalized to your needs!
So don't be shy and contact us for more information. Prices may vary depending on your personalization needs.

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Services

Our goal is to serve quality and healthy food from our hearts

For special events and inquiries, please contact us for more information.
We are always open to new foodventures!

Services

Our goal is to serve quality and healthy food from our hearts

For special events and inquiries, please contact us for more information.We are always open to new foodventures!

For special events and inquiries, please contact us for more information.
We are always open to new foodventures!