ABOUT #FFTH

Love is the leading component that all legendary masterpieces have in common, and it is also the foundation that Food from the Heart was built on.
At Food from the Heart, we put our hearts in every step of the process, from selecting the best organic ingredients and products, to fusing the art of food with our five senses and good taste. We create food that will inspire your spirits, vitalize your senses, and touch your hearts one bite at the time, nourishing you from your inside out!
... because with a full belly, a happy heart! Even more when its with organic & real food!


about
LAUREN ARBOLEDA #CHEFLAURENCITA

by Lauren Arboleda with a serving of love and creativity.

by Lauren Arboleda with a serving of love and creativity.

Lauren Arboleda, founder of Food from the Heart, is a self-taught cook, certified health coach, author & MasterChef Latino 2019. She was born in Colombia and currently resides in Miami, FL, aside from being a proud mom, Lauren is head over heels for food (real food)! This is why she started this journey. Through Food from the Heart, Lauren teaches us to put our hearts into every step of cooking, from selecting the best organic ingredients, fusing the art of food with our five senses, and having a conscious and loving relationship with food. 

In addition to food, Lauren is passionate about raising awareness about the environment, she also loves natural beauty and is enthusiastic about finding ways to create a non-toxic and positive environment for her family and the community around. She utilizes her platforms to inspire others to live a more conscious and healthy lifestyle. Lauren’s main goal is to make us fall in love again with cooking homemade meals as an act of love for ourselves and our loved ones.